“Let food be thy medicine and medicine be thy food.” - Hippocrates
At True You Medical, we recognize diet as one of the most foundational pieces of one’s health. It is the fuel by which our bodies run, so quality is of utmost importance. No supplement, pill or therapy can overturn a bad diet. The truth is, many individuals only recognize food at its caloric value rather than seeing that it goes way beyond calories, carbohydrates, fat or protein. Food is POWERFUL and can be our greatest medicine or worst poison.
As naturopathic medical doctors, our approach to diet goes to the next level. We work with you to define your goals and provide medical-based dietary counseling with emphasis on consuming organic whole foods. We recognize each person as an individual and carefully design nutrition plans to optimize health, prevent disease and improve performance.
Vast controversies presented within the media can make it rather difficult to understand which diet plan is best for you: vegan, raw, low fat, low carbohydrate, paleo, Whole 30, ketogenic, mediterranean, the dash diet – they are endless. Let us guide you to the best diet for you and educate you on basic principles so that you can reach your goals and feel your best.
- Autoimmune conditions
- Diabetes/Blood Sugar Control
- Eating Disorders/Malnourishment
- Food Allergies/ Food Sensitivities
- Gut Disorders: Ulcerative Colitis, Crohn’s, Candida, SIBO
- High Blood Pressure
- High Cholesterol
- Kidney Disease
- Liver/GB Disorders
- Neurological Disorders
- Job Performance and Focus
- Sports Performance